[pear contains what vitamin] – of effect of _ of value of nutrition of _ pear _

Article introduction

A few fruits come after eating a meal everyday, conduce to peristalsis of stimulative intestines and stomach digesting and protective bowel path. Contain many vitamin in these fruits at the same time, place of OK and compensatory human body is indispensible microelement. Pear is the fruit with very high content of a kind上海贵族宝贝 上海千花网龙凤论坛 of moisture, eat pear to conduce to more so promote the secretion of saliva or body fluid satisfy one’s thirst. There also are a lot of vitamins to exist in pear besides, next the article has a look at the vitamin in pear together.

Pear contains what vitamin

Pear contains a lot ofvitamin A, B, C, D and E. Like be the same as an apple, it still contains the oxidant that can make human body ce上海龙凤论坛 新上海贵族宝贝论坛ll and organization maintain health.

Of pear delicate always let a person can’t help voracious, to nibble slow pharynx still had bet上海龙凤论坛sh1f 上海龙凤论坛ter be when eating pear nevertheless, ability lets intestines and stomach absorb better.

Old people should eat pear more more in. It can help human body purifier official, store calcium is qualitative, return at the same time can bate is hemal, can make blood send skeleton more calcium character.

Pear contains what vitamin

The person that has vitamin lack also should eat pear more. The person 爱上海同城论坛 爱上海同城that appears because of anaemia cadaverous, eat pear to be able to make your complexion ruddy more. Pear still can purify a kidney, clean bowel. To strumous big patient, the iodine that pear place contains a lot ofcan have certain curative effect.

Eat pear to still be opposite the disease that A of vitamin of enteritis, strumous urethral and big, constipation, anorexia, dyspeptic, anaemic, red, urethral stone, gouty, lack causes has certain curative effect. Additional, water of bubble of insolation of pear tree leaf is medicable urethritis, cystitis and urethral stone.

Pear contains what vitamin

Can darling eat pear

Darling can eat pear

Pear Xian Tian is goluptious, sweet fragile juicily, contain protein, adipose, candy, crude fibre, calcic, phosphor, iron mineral with the vitamin, the healthy element of patient of the protective god that the vitamin C that contains among them is a heart and vessels, heart disease. Pear has clear hot relieve internal heat or fever, help digestive action, so darling can eat appropriately, do not want excessive nevertheless, lest cause darling diarrhoea,wait unwell.

The age that darling can take pear is: (The earliest 4 months are big) or 6-8 the month is big. For big to 6 months darling, eat a fruit for the first time, pear is right choice. If be to want to return dissatisfaction,6 months begin to eat solid alimental darling to take the word of pear greatly, the kind that needs to use steam thoroughl上海千花网龙凤论坛 上海千花社区ies cook 上海龙凤论坛sh1f 上海龙凤论坛pear. Normally the proposal gives with this kind of means big darling eats pear under 8 months, because ” evaporate ” this kind of method can help the candy cent in reducing a fruit and tall fiber. However, because pear itself is in digestion,had been gentler, a[……]

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[how is tripe stewed] how does _ stew _ to stew law –

Article introduction

Tripe is arrogant intestines and stomach, this and we often eat a few what in feeding capable person, add is same, tripe has exceedingly chew interest, and it is fragile that mouthfeel tastes fragile, be in about tripe at ordinary times eat a law to have a lot of sort model, not only 上海同城对对碰交友社区 上海夜网论坛can take Bao boiling water, still can stir-fry, be in Beijing area especially extraordinary popularity a common old Beijing explodes abdomen, not only it is mouthfeel good, nutrient value also is very tall.

How is tripe stewed

Soup of tripe filling stomach

Practice and the method that make 上海夜网 阿爱上海同城introduces course in detail department and effect:

Filling gas cookbook be good at is lienal appetizing cookbook hidebound: of craft of cookbook of cookbook uterus prolapse? ?

Tripe fills the making material of gastric soup:

Advocate makings: ? 6?000 gram

Complementary makings: ? Tip?0 gram

Condiment: ? Seed of small fennel of neodymium ending? ) 2 grams, cassia bark 2 grams, ginger 3 grams, peppery 1 gram, salt 6 grams, yellow rice or millet wine 5 grams, vinegar 10 grams, soy 5 overcome

上海夜网 阿爱上海同城How is tripe stewed


1.; will be washed a爱上海同城论坛 爱上海同城t the beginning of tripe first

2.vinegar of tripe reoccupy salt, rice half bowls, swab; repeatedly respectively

3.Relapse tripe respectively with cold water again abluent, filter works, reserve;

4.Earthenware pot of soup extraction cook over a slow fire, fill up; of buy boiler bottom with fresh lotus leaf first

5.Put tripe again, add water immersion;

6.After boil of flourishing baked wheaten cake, convert medium baking temperature boils;

7.Boil half hours to be taken out, cut tripe strip or small;

8.Will cut strip or small tripe to pour earthenware pot again inside, add; of a few of yellow rice or millet wine, fennel, cassia bark

9.Continue tripe hour of 2~3 of slow cook over a slow fire, till tripe is crisp sodden for beautiful.

How is tripe stewed

Tripe of braise in soy sauce


Advocate makings: ?阿爱上海同城 阿拉爱上海同城 6?000 gram

Complementary makings: ? Benzene?0 is overcome, garlic sprouts 25 overcome

Condiment: ? Muddleheaded?0 is overcome, pepper 1 gram, amylaceous 5 grams, shallot 25 grams, the plant is oily 60 grams, ginger 15 grams, salt 5 grams, gourmet powder 1 gram, soy 50 overcome

P阿拉爱上海同城 爱上海龙凤419桑拿ractice:

1.tripe abluent, into boiling water boil inside boiler come to rot most probably, scoop, cut a 1.5 centimeters 3.6 centimeters long, wide;

2.Garlic sprouts choose is washed clean, cut paragraph of 3 centimeters long;

3.Red any of several hot spice plants goes the base of a fruit, seed, abluent, cut filament stand-by;

4.Green ginger is abluent, green draws a form, ginger cuts a;

5.On medium baking temperature of the buy that fry pan, dip is burned into vegetable oil to 6 when becoming heat, enter tripe skin, stir-fry before stewing fries moment, dip enters boiling water of right amount beef, burn boil 5 minutes of;

6.Put knot of chili, garlic sprouts, green[……]

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[which place is soup bone? ] _ chooses _ how to choose –

Article introduction

Pig bone soup is very delicious, and suit to be used all the year round drinkable. But what should notice is, soup of hiemal pig bone and pig bone soup of the summer are different. Summer weather is sultry, soup basically is to use Yu Qing to heat up solution heat, winter weather is very cold, shang Ying should be to be used at alimentary gentle body. The commonly used soup makings in daily life is pig bone is mixed a few otherer feed capable person, for instance corn, lotus root of introduced from the northern and western nationalities or from abroad lotus, the turnip. However, pig bone has so much, which place is soup bone?

Which place is soup bone?

The character that Bao boiling water can use on pig body basically has 4 place, it is bladebone, spinal, chop, strong character respectively.

From left toward right, from go up to begin to introd上海千花网 爱上海同城对对碰uce downward. Bladebone is a pig hind that bone below the shoulder on the back, also make ribs of the fan. Spinal also call keel, it is pig vertebra, this bone is all bone are the cheapest. Chop, the bone of pig thorax place, this part flesh and blood is well-balanced, it is this 4 in the most expensive. Strong character, also call a canister bone, of the pig femoral.

Which place is soup bone?

With what bone is soup of Bao pig bone good? Wu Rong doubt上海同城对对碰交友社区 上海夜网论坛 is strong character. Strong character is the shank of the pig, it is beautiful with hind leg bone especially. Strong character both sides is big among small, bone big pork is so little that bone 爱上海同城 爱上海big pork have pity on, but it is hollow, many marrow is contained inside, bao soup when knock broken strong character, let marrow blend in Shang Zhong slowly, shang Shui can become mouthfeel satiny, aroma full-bodied, flavour is delicious.

It is a pig next spinal, spinal also be bone meaty little, but it contains marrow lik爱上海同城 爱上海ewise, although the soup that Bao comes out does not have strong character delicate, but mouthfeel Shang Jia. 上海贵族宝贝论坛 上海贵族宝贝

Which place is soup bone?

Then is chop, chop flesh and blood is well-balanced, the pork is inc上海贵族宝贝交流区 上海贵族宝贝论坛luded on bone, suit to be used make food, the word smell of Bao soup is not very strong, can say only very healthy, because marrow is little, adipose little.

Finally is bladebone, this bone is get rid of of flesh of get rid of gets the cleanest place. The character of bladebone is so strong without strong character, but medullary content is little, the boiling water that Bao comes out is clearer, taste is weak, suit soup of Bao preserve one’s health.


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[yam rises candy index] – of advantage of _ action _

Article introduction

One. Does yam rise candy index tall?

Yam is to belong to rise the food of candy index, its volume that contain sugar is high, and after eating, the elevatory extent of blood sugar also is faster.

2. Food rises candy situation

1. Hami m上海夜网论坛 上海夜网elon (GI value: 41) .

The volume containing sugar that says Hami melon is very high, diabetic person is unfavorable edible, actually melon kind rise candy index generally not tall, right amount edible is possible still, count nectar melon again the most apparent. In the meantime, hami melon contains a lot ofvitaminic element, especially vitamin K, can help us absorb vitamin D, can fight stoop, promote skeletal growth. The calcium that contains in Hami melon, phosphor, iron mineral taller also, the person of e上海千花网论坛 上海千花网dible can be passed through eat Hami melon and complement healthily these material.

 Yam rises candy index

2. cheese pear (GI value: 27) .

Cheese pear, it is the bovine oil fruit that we say at ordinary times, he also is a kind of fruit, although we are n阿拉爱上海同城 爱上海龙凤419桑拿ot at ordinary times,eat it when the fruit, replace spice of its make it however salad sauce. The index rising candy of cheese pear is lower than Hami melon, eat one whole the level that also does not affect blood sugar. Additionally he contains a lot ofnot saturated fatty acid, can adjust bolt of hematic fat, clear regulating blood condition, enhance immu上海同城对对碰交友社区 上海夜网论坛ne powe爱上海同城对对碰 爱上海同城论坛r, raise eyesight to wait, very beneficial to human body, among them Ou Miga 3 (ω – 3) not saturated fatty acid can fill head, promote intellectual growth, arrest an old person gawkish.

3. grapefruit (GI value: 25) .

The index rising candy of grapefruit pear of a bit low cheese a bit, also be very low, conduce to cure dia上海千花网论坛 上海千花网betic.

Besides, grapefruit still has to the person have a lot of profit, it contains rich vitamin C, E, P, the synthesis that vitamin C can promote collagen albumen and increase strength, the emperor that vitamin C and E are repair and hairdressing is tasted, and the function that vitamin P also can enhance the skin and pore.

Additional, vitamin B is contained in grapefruit, accordingly it still can help us reduce the content of cholesterol, prevent and cure diseases of all sorts of heart and vessels.

The country such as Euramerican each country, Japan is very much the female also puts grapefruit into the cookbook that reduce weight, as one of food of dietotherapy reducing weight.

 Yam rises candy index

4. plum (GI value: 24) .

Plum not only index rising candy is very low, and very helpful to digestion, can promote peristalsis of intestines and stomach, improve constipation. It contains tall cellulose to be able to help the absorption of cent of candy of your slow down, reduce hepatic memory adipose, have auxiliary effect to liver cirrhosis. The old person often eats plum to be able to help aid digestion, the body is more healthy.

In the doctor of traditional Chinese medicine, plum[……]

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[the practice that tomato fries 3 man] the tomato of practice encyclopedia _ that _ tomato fries the tomato of _ of practice of the daily life of a family of 3 man to fry 3 man fries 3 man how to do –

Article introduction

Is every sky class tired into the dog? Sleep into the pig to on the weekend? Such life stripped sooner or later your health. Although a week work of 5 days is very hard, but on the week爱上海同城手机版 新爱上海同城对对碰论坛end whether this reward with food and drink Where is oneself stomach? At 上海夜网 阿爱上海同城this moment you need to install a person’s mind to do a few delicious dish to taste to o上海同城对对碰交友社区 上海夜网论坛neself. To this, small weave the way that will introduce tomato to fry 3 man for新爱上海同城对对碰论坛 上海同城对对碰交友社区 e上海贵族宝贝交流区 上海贵族宝贝论坛verybody.

Tomato fries the practice of 3 man

1. has oily pot, put diced meat to break up上海千花社区 上海千花网交友 fry


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[the practice of drumstick of fermented bean curd] how does the drumstick of fermented bean curd of practice encyclopedia _ of the drumstick of fermented bean curd of _ of practice of the daily life of a family of drumstick of _ fermented bean curd do –

Article introduction

Go into the street every time, are you the temptation that always do上海贵族宝贝交流区 上海贵族宝贝论坛es not suffer street edge cate? For solution temporarily greedy, you can dash ahead without thinking your safety for certain attack. Street edge cate阿爱上海同城 阿拉爱上海同城 eats less not bad, eat to be able to endanger 新上海贵族宝贝论坛爱上海同城 爱上海 上海贵族宝贝交流区health more. And for health, had better have a meal in the home namely. See here, you whether already enchanted? It that follows me to learn how to be done rapidly is good that that follows me to learn上海贵族宝贝交流区 上海贵族宝贝论坛 how to be done rapidly drumstick of fermented bean curd this dish.

The practice of drumstick of fermented bean curd

Leave eating house every day, waste monetary time not only, and still ” wasteful ” healthy. After the practice t上海贵族宝贝 上海千花网龙凤论坛hat mastering drumstick of fermented bean curd so, if you can have done it alone, ability lives a bit more healthily quite.


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[the practice that element fries chili] the element of practice encyclopedia _ that _ element fries the element of _ of practice of the daily life of a family of chili to fry chili fries chili how to do –

Article introduction

Very much now it is a person outer lead a wandering life to work and live, wan新上海贵族宝贝论坛 上海贵族宝贝交流区t to learning to make food, how to also do however b阿爱上海同城 阿拉爱上海同城新上海贵族宝贝论坛 上海贵族宝贝交流区ad. To solve this problem, smal阿拉爱上海同城 爱上海龙凤419桑拿l make up teach now i爱上海 爱上海同城手机版f do element to fry chili,teach everybody.

Element fries the practice of chili

1. material


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[the practice that Chi of gust oily beans scrambles egg] the gust of _ of practice of the daily life of a family that Chi of _ gust oily beans scrambles egg is oily the gust of practice encyclopedia _ that fabaceous Chi scrambles egg is oily fabaceous Chi scrambles egg how to do –

上海贵族宝贝论坛 上海贵族宝贝Article introduction

Life is alive, everybody cannot leave ” eat ” word, this is上海贵族宝贝交流区 上海贵族宝贝论坛 the maine上海同城对对碰交友社区 上海夜网论坛st demand that we live. To satisfy this requirement, a lot of people everywhere look for all sorts of cate, little imagine health also was done not have so. But if yourself can be done a few ” beautiful description ” 爱上海龙凤419桑拿 上海龙凤论坛sh1fcate, so爱上海同城手机版 新爱上海同城对对碰论坛 not only can be popular heart, and still can eat healthily. So, everybody introduction gives the way that Chi of oily beans of one ahull flavour scrambles egg below.

The practice that Chi of gust oily beans scrambles egg

Chi of oily beans of 1.12 equipment gust, e上海同城对对碰交友社区 上海夜网论坛gg, mai Qin, small sweet green is abluent.


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[the practice that suckles mud of sweet carrot potato] the practice encyclopedia _ that the _ of practice of the daily life of a family that _ suckles mud of sweet carrot potato suckles mud of sweet carrot potato suckles mud of sweet carrot potato how to do –

Article introduction

Major disease and cancer the dietary be closely bo上海同城对对碰上海千花网 爱上海同城对对碰交友社区 上海夜网论坛und up with us, was thought healthy, we are sure to value food this on one hand. For heal爱上海龙凤419桑拿 上海龙凤论坛sh1fth, often do not go out again have a meal. Fo爱上海同城手机版 新爱上海同城对对碰论坛r health, would rather floriferous dot him time is done. Do more smoothly to let you, small make up introduce first b上海龙凤论坛 新上海贵族宝贝论坛elow about suckling mud of sweet carrot potato this the practice of dish.

Suckle the practice of mud of sweet carrot potato

1. carrot and potato rub become silk, go up boile新上海贵族宝贝论坛 上海贵族宝贝交流区r evaporate 5, 10 minutes


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[evaporate stew child practice] _ evaporate stew child stew of evaporate of _ of practice of the daily life of a family child stew of evaporate of practice encyclopedia _ child how to do –

Article introduction

Be doted on as a child big you, affirmative won’t oneself make food. And grown go out you, also think him move has made a food. Although cookbook is so much, but measure method however so short, how to learn you to be done bad. Must not abandon, because small to上海千花网 爱上海同城对对碰day make up introduce to you about evaporate stew child practice.

Evaporate stew child practice

1. boils good bone boiling water, collect a character, filter is dropped residual, continue to be burned, join unripe smoke爱上海同城论坛 爱上海同城, essence of salt, chicken flavors. (sma上海夜网论坛 上海夜网ll 上海千花网龙凤论坛 上海千花社区fire is moved aft上海贵族宝贝交流区 上海贵族宝贝论坛er s上海千花网 爱上海同城对对碰oup is burned, do not leave anger)


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