Those who buy the skill that is dish cheated how turnip of choose and buy?

 The turnip calls Bai Luobo on Shanghai field.

 Learn to tell from vegetable commodity, turnip cent is long turnip, round turnip, small red turnip 3 types. No matter which are planted turnip, with root form circle whole, skin is actor glossily.

 Say commonly, of Pi Guang often the flesh is fine, so Pi Guang is the first.

 A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna2 are specific gravity big, weight is heavier, weigh in hand is in the hand of heavy. This one has mastered, can avoid to buy hollow turnip (the turnip of branny heart, flesh becomes) of chrysanthemum heart shape character.

 The 3rd, leather color is normal. Leather color rises ” oilyForum of Shanghai noble baby Shanghai noble baby” (translucent spot piece) make clear not only not fresh, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityMay be sometimes even sufferred aspic (the turnip that suffers aspic badly, the flesh after defrost is detached, extremely legibility) , this kind of turnip basically lost edible value.

 The 4th, buy a turnip to cannot be had an insatiable desire for big, with medium-sized slant small for the best thing to do. Flesh of this kind of white turnip is compared character close together, more contented, burn come out opaque, soft glutinous, it is good to have an opening.

Turnip

 The turnip calls Bai Luobo on Shanghai field.

 Learn to tell from vegetable commodity, turnip cent is long turnip, round turnip, small red turnip 3 types. No matter which are planted turnip, with root form circle whole, skin is actor glossily.

 Say commonly, of Pi Guang often the flesh is fine, so Pi Guang is the first.

 The 2nd is specific gravity bigForum of Shanghai night net Shanghai night net, weight is heavier, weigh in hand is in the hand of heavy. This one has mastered, can avoid to buy hollow turnip (the turnip of branny heart, flesh becomes) of chrysanthemum heart shape character.

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city

 The 3rd, leather color is normal. Since leather color ” oily ” (translucent spot piece) make clear not only not fresh, may be sometimes even sufferred aspic (the turnip that suffers aspic badly, the flesh after defrost is detached, extremely legibility) , this kind of turnip basically lost edible valueLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum.

 The 4th, buy a turnip to cannot be had an insatiable desire for big, with medium-sized slant small for the best thing to do. Flesh of this kind of white turnip is compared character close together, more contented, burn come out opaque, soft glutinous, it is good to have an opening.

Turnip

[……]

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The practice of congee of fim of the daily life of a family reachs nutrition

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced the practice of congee of fim of the daily life of a family in detail for you, the effect of congee of fim of the daily life of a family and action,
 The taste characteristic of congee of fim of the daily life of a family: Salty hot delicacy is acerbity, have the effect of moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood. Its practice is as follows:
[raw material]
&nbsFall in love with the sea Fall in love with sea WIFIP; stiff congee 1 bowl, the sea tiger wing that has sent 75 grams, go up soup 480 grams.
[condiment]
 Small spoon of refined salt 1/3, pepper a few, small spoon of gourmet powder 1/3, vinegar of bright red short for Zhejiang Province 1 big spoon.
[practice]
 Put in 1. earthenware pot on soup and the Hu Chi that had sent, use small fire Bao to make 30 minutes to tasty.
 Stiff congee is entered in 2. aluminous boiler, baked wheaten cake boils on, vinegar of the soup on rejoin, fim, refined salt, pepper, gourmet powder, short for Zhejiang Province, mix is even, turn small fire cook over a slow fire boils 8 minutes, bowl of outfit giving boiler can.
[nutrient value]
 Fim doing is tasted contain protein to be as high as 83.5% , but in the absense of lubricious ammonia acid, belong to not complete protein. Measure of complement of the first-rate in cook is to pick good burden, meat of general birds livestock and shrimp1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCrab contain more lubricious ammonia element, with fim collocation gifts already its nutrition, give its again delicate. The doctor of traditional Chinese medicine thinksShanghai Long Feng forum Forum of baby of new Shanghai noble, fim has the effect of force of filling the five internal organs, long waist.
A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city Finally, health of cereal of dish gourd ladle hints: After congee boiler is burned, cast aside net surplus foam, convert it is advisable that small fire is boiled slow. Congee of fim of predicting the daily life of a family makes time 45 minutes. Make difficult easy pitch: ★ of ★ ★ ★


 The taste characteristic of congee of fim of the daily life of a family: Salty hot delicacy is acerbity, have the effect of moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood. Its practice is as follows:
[raw material]
 Stiff congee 1 bowl, the sea tiger wing that has sent 75 grams, go up soup 480 grams.
[condiment]
 Small spoon of refined salt 1/3, pepper a few, small spoon of gourmet powder 1/3, vinegar of bright red short for Zhejiang Province 1 big spoon.
[practice]
 Put in 1. earthenware pot on soup and the Hu Chi that had sent, use small fire Bao to make 30 minutes to tasty.
 Stiff congee is entered in 2. aluminous boiler, baked wheaten cake boils on, vinegar of the soup on rejoin, fim, r[……]

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The practice of congee of delicate Xianggu mushroom

The practice of congee of delicate Xianggu mushroom about 100 change does everybody know the way of the congee of delicate Xianggu mushroom of Xianggu mushroom? Not clear still friend looks please below small the content that makes up everybody to prepare. 100 change the practice of the congee of delicate Xianggu mushroom of Xianggu mushroom 100 change the material bright Xianggu mushroom of the congee of delicate Xianggu mushroom of Xianggu mushroom 6 2, scallop column 18 (put clam can more delicious, but did not buy) 3, rice 60 gram a variety of Chinese cabbage 6 2, glutinous

 

About 100 change does everybody know the way of the congee of delicate Xianggu mushroom of Xianggu mushroom? Not clear still friend looks please below small the content that makes up everybody to prepare.

Congee of delicate Xianggu mushroom
 

 

100 change the delicate Xianggu mushroom of Xianggu mushroom the practice of congee

 

100 change the material of the congee of delicate Xianggu mushroom of Xianggu mushroom

Bright Xianggu mushroom 6 2, scallop column 18 (put clam can more delicious, but did not buy) 3, rice 60 grams

Shanghai Long Feng forum Forum of baby of new Shanghai noble

A variety of Chinese cabbage 6 2, pink of polished glutinous rice a few 3, milk condiment of 6 big spoon: Salt 2.5 small spoon

 

100 change the operation of the congee of delicate Xianggu mushroom of Xianggu mushroom measure

 

Xianggu mushroom is cut piece, a variety of Chinese cabbage is abluent cut two paragraphs, scallop column is abluent reserve;

Right amount water is put in boiler, will abluent rice cold water leaves boiler, begin to boil, must often agitate is breathed out, prevent to stick boiler;

Pink of polished glutinous rice rushs with water, enter; of the agitate in boiler together with milk

Scallop column is put when waiting for in a way of grain of rice to blossom, boil; a little while

5, put Xianggu mushroom piece, a variety of Chinese cabbage paragraph, boil a little while a bit, fire can involve when those who wait for congee to boil is very stiff, spill right amount salt next, good. Every 100 gramsForum of Shanghai night net Shanghai night netGan Pinxiang stay of proceedings contains the crude fibre of 7.8 gramsFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, be like the tooth brush that is the same as a be good at tine, mechanical clash produces with tooth face when mastication, can have the effect that clean to the tooth, reduce the formation of bacterium spot.

 

100 change the nutrition of the congee of delicate Xianggu mushroom of Xianggu mushroom value

 

The acid of corporeal bird glucoside of bright fragrance and Xianggu mushroom seed still are contained in Xianggu mushroom, odour scent, conduce to a tone pure and fresh. The many vitamin C that contains additionally, have likewise exterminate harmful bacterium, protect dental action.

Many crude fibre is contained in celery, eat celery while can obliterate many conglutinate are in the bacterium of dental surface. The mastication that relapses to crude[……]

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Pumpkin cannot eat together with these food

Rich nutrient element is contained in pumpkin, like amino acid, active albumen, kind carotene reachs a variety of microelement. Eat pumpkin to be able to enhance power of human body immunity more, improve autumn dry symptom, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaChange dry to be gentle. From the point of officinal value, pumpkin can be lukewarm in smooth asthma, detumescence. Successive and right amount eat some of pumpkin, can prevent effectively asthmatic, bronchitic wait for Qiu Dong Ji Duofa is ill. Want pumpkin to produce its nutrient effect, be about to learn correct tie-in edible. A few food and pumpkin photograph are overcome, at the same time edible goes against health, so pumpkin cannot eat together with what below small make up introduce for you. Pumpkin
1, pumpkin + crab: Pumpkin of quits dietotherapy action and crab feed avirulent side-effect together. The main reason that does not suggest to be fed together is pumpkin is contained rich ” cobaltic ” element, “Cobaltic ” element to falling blood pressure has better curative effect. The hypertensive patient of this and crab is unfavorable feed more, have the part with food unreasonable collocation, do not pass and can not affect healthy. Just offsetted each other dietotherapy action. 2, pumpkin + shrimp: A variety of microelement are contained in dysenteric shrimp flesh, with pumpkin at the same time edible, can with among them pectic reaction, generate digest absorption substance hard, bring about dysenteric. Can use detoxify of black soya bean, licorice. 3, pumpkin + rape: The absorption that reduces vitamin C pumpkin and cole and the food collocation that contain vitamin C to abound eat, can destroy vitamin C. 4, pumpkin + chili: The absorption that reduces vitamin C chili and pumpkin photograph gram, the vitamin C in chili can be decomposed mediumly by pumpkin enzymatic destroy. 5, pumpkin + vinegar: Reduce nutrient vinegar and pumpkin photograph gram, the acetic acid when be being fed together destroys component of the nutrition in pumpkin. Amyloid pumpkin and the vinegar that contain acetic acid are fed together, meet those who disturb starch decompose, make starch is in the stomach stop and corrupt, Shanghai Long Feng forum Forum of baby of new Shanghai nobleAdverse and healthy. 6, pumpkin + pork liver: The prandial fiber in affecting human body to absorb cupreous pumpkin encounters the copper in pork liver, can reduce the absorption to copper, cause possibly still abdominal distension. 7, pumpkin + hotpot: Intestines and stomach making a person enrages stop up ” detailed outline of a book on Chinese medicine ” account: “Pumpkin cannot be fed together with hotpot, your person enrages stop up. ” the beneficial in filling because of pumpkin is angry, empty of hotpot big vulcanize, two fill at the same time, intestines and stomach making a person enrages stop up. Pumpkin and hotpot are fed together, sexual pleasant heat helps fire, diet of the person that this world fills deficiency of yin with irritability. 8, pumpkin +[……]

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What vegetable should take more

Greenery vegetable has a lot of magical effect, want edible 3~5 ounce at least everyday (85~142 overcomes) . The United States ” He Fen pauses Post ” print article points out, the following 3 kinds of greenery are vegetable, can says ” help dish ” , should eat more. A variety of Chinese cabbage. Call Shanghai blueness or oily Chinese cabbage again. A variety of Chinese cabbage is a of potassium element optimal origin, and potassium element conduces to addNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityLong muscle and maintain blood pressure to be in normal level. It still contains a lot ofa variety of vitamins, can enhance immune system function, the active that increases white blood cell and the response that heighten human body to arise to toxin place. Edible method: The white part lower end of bine of a variety of Chinese cabbage is mincing, stew stew with chicken or vegetable soup and sesame-seed oil; The leaf of a variety of Chinese cabbage is joined after 2 minutes, boil 2 minutes again but edible. Chinese cabbage
Wild cabbage dish. The compound that wild cabbage dish contains a kind to be able to control function to arriving since cancer (mustard oil glucoside and hill naphthol) . Researcher thinks, these two kinds of compound can resist cancer, protect action to arriving since the heart, reduce blood pressure, enhance skeleton force and relieve the inflammation inside human body. Wild cabbage dish still contains a lot ofxanthophyll and jade cream-colored to pledge, these two kinds of antioxidant conduce to disease of precautionary eye ministry and the eyesight related to ageing losing. Edible method: Fry wild cabbage dish and mincing onion with stir-fry before stewing of flourishing fire short time. Watercress. Call West dish or cress again. Can satisfy watercress human body is daily the commendation to vitamin K intake. IfForum of Shanghai night net Shanghai night netCan hold to everyday edible watercress, continuously two months, with respect to the loss that can reduce leucocyte place to get, reduce cancered risk, make the content of triglyceride is reduced 10% . Edible method: Can serve as sandwich feed capable person, OK also of salad of make it vegetable distribute food, or it is stew is drunk.

Greenery vegetable has a lot of magical effect, want edible at least everyday爱上海 is the same as a city Fall in love with the sea3~5 ounce (85~142 overcomes) . The United States ” He Fen pauses Post ” print article points out, the following 3 kinds of greenery are vegetable, can says ” help dish ” , should eat more. XiaobaiShanghai joins friendly community to touching with the city Forum of Shanghai night netDish. Call Shanghai blueness or oily Chinese cabbage again. A variety of Chinese cabbage is a of potassium element optimal origin, and potassium element conduces to growth muscle and maintain blood pressure to be in normal level. It still contains a lot ofa variety of vitamins, can enhance immune system function, the active that increases white blood cell and the response that heighten human body to arise to t[……]

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Autumn drinks plum juice to have what profit

Plum juice is the cool and refreshing beverage of tradition of our country folk, having long history. In sorching summer, the plum juice that drinks on one cup of iced can let person disappear drop many summer heat really, but a lot of people know it can see hot weather only, the gain that does not realize plum juice however is far more than hereat. Plum juice
Above all, plum juice has the effect that combats exhaustion: Plum juice of introduction of doctor of traditional Chinese medicine comes from nutrient composition say, organic acid content is very rich, if citric acid, apple is acerbity,wait. Among them, have a kind of special citron sick at heart, it restrains lactic acid effectively, and drive makes the harmful material of hemal ageing. Body endosperm acid content passesFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumTall, it is the main reason that brings about person exhaustion. Accordingly, whenForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWhen summer exhaustion, drink a cup of plum juice to be able to have very good life-giving effect, let muscle and hematic tubing restore vitality. Additional, material of so much acid still can promote the exudation of salivary gland and gastric juice gland, promote the secretion of saliva or body fluid not only stop thirsty, also can avoid when the amuse oneself outside going out carsick, perhaps drinking overmuch hind, have the effect of sober up. Next, plum juice is helpful for balance of body soda acid: A variety of vitamins are contained in smoked plum, especially vitamin B2 content is extremely high, it is other fruity counts hundredfold. Although taste is sour, but it belongs to alkalescent food, the flesh kind wait for acidity food to eat much, the plum juice that drink a dot more conduce to value of soda acid of the blood inside body tending evenly. Finally, plum juice can fall irascibility: Will tell from the doctor of traditional Chinese medicine, acidity enters liver, the person with bad liver is OK the food of much edible acidity, for example the person appropriate of irascibility flourishing eats smoked plum more. It not only can smooth fall irascibility, still can help taste digest, alimentary liver. Additional, smoked plum still is medicine of natural wet one’s whistle, the place of OK and gentle moist and guttural agnail, alleviate aching. The effect of plum juice and action have so much, when suggesting in autumn easy exhaustion reachs suffer from excessive internal heat so, might as well regard daily drink as plum juice, in daily life, can differ according to taste, the plum juice of different gust is contained in the home. Use smoked plum for example 20 grams, licorice is 10 grams, red jujube 10, add white sugar right amount, boil bit of red jujube plum juice, can remove satisfy one’s thirst be good at lienal action. Perhaps use mung bean 100 grams, smoked plum 50 grams, add white candy to become gram plum juice, can the clear hot weather that heat up solution, promote the secretion of sali[……]

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